World Menopause Month

October is World Menopause Awareness Month, a time dedicated to breaking the silence around menopause and empowering women to care for themselves with knowledge, confidence, and compassion. This year’s theme is Lifestyle Medicine, which highlights the everyday choices, food, movement, sleep, stress, and self-care, that shape how we experience perimenopause and menopause.

Why Self-Care Matters in Menopause

Perimenopause and menopause bring hormonal shifts that affect the whole body, including the intimate area. Supporting this balance is not only important for comfort, but also for preventing infections, irritation, and changes in skin health.

This is where the LIP Intimate Care range makes a difference. Developed in Sweden and approved by doctors and midwives, the collection offers gentle, safe, and biome-friendly products designed for real women’s needs.

Why Intimate Health Deserves Attention

Hormonal changes during menopause can affect the delicate balance of the vulva and vaginal area. Supporting this balance is not only about comfort but also about preventing issues such as bacterial vaginosis, UTIs, or infections that may arise from poor hygiene practices—whether our own or our partner’s.

Product Highlights

  • Vulva Cleansing Shower Oils | £22 – Protective oils that cleanse without stripping, helping maintain a healthy balance. use daily in the shower in replace of your body wash

  • Award-Winning Intimate Care Balm | £21 – A deeply nourishing, fragrance-free balm that soothes, hydrates, and protects the vulva. Powered by Macadamia oil (rich in omega-7 fatty acids that promote skin health and reduce inflammation) and oat oil for long-lasting moisture.

  • Male Intimate Wash | £14 – Because men’s hygiene has a direct impact on women’s intimate wellbeing, making shared care essential.

  • Intimate Deodorant Spray | £16 – Naturally scented with green jasmine, this aluminum-free spray offers instant freshness while supporting the natural microbiota. Use Daily, pre gym, post gym, summer or after a long commute.

  • Gel-to-Milk Scrub | £14 – Designed for the bikini zone, this scrub smooths skin, reduces ingrown hairs, and evens skin tone.

A Holistic Approach

This Menopause Awareness Month, let’s embrace the idea that menopause is not just a medical transition, it’s a holistic journey. By nourishing our bodies with healthy lifestyle habits and using products that respect and protect our intimate health, we can approach this chapter with resilience, balance, and confidence.

🌸 Special Offer for Menopause Awareness Month 🌸

This October, we’re celebrating self-care with a special offer:


Enjoy 15% off when you purchase any 2 LIP Intimate Care products.

👉 Shop the full LIP range HERE , mix & match your favourites, and use code MENO15 at the checkout.

Because caring for your intimate wellbeing is an essential part of navigating perimenopause and menopause with confidence.

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